Health & Well-being for PM's

Service Description

David & Shane guide you with their combined experience to assist you to manage stress and anxiety and minimise the risk of work place health concerns. The following topics are covered in the session, and as always we ensure the day is interactive and enjoyable: * We always start our inhouse sessions, no matter what the topic, with a general discussion about the concerns the team has both as a group and as individuals, this way we can really focus on the most important issues affecting your team, and then a short discussion on staff safety, * Positivity and putting positive thinking into a plan * Relaxation and meditation * Compassion Fatigue & Vicarious trauma (huge issue for property managers and not well understood by our industry) * Conflict resolution * Understanding and dealing with different personalities * Tips to reduce workplace anxiety * Importance of healthy lifestyle and how unhealthy choices may manifest * Focus on what you can control